Self-Indulgent Drivel

naked on the internet

Category: quotes

oh you bloody motherfucking asshole

I am not a great decorator. After Mike The Asshole told me my taste was tacky, I stopped putting things up on my walls for awhile. After we broke up, I of course plastered my walls with weird postcards and the like. But I’ve moved seven times in 3.5 years, and I seldom put anything up because it’s exhausting and I’m just gonna probably move in six months anyway.

So my current bedroom has  only one thing on the walls.

It’s a letter my dad sent me years ago, when I was desperately poor and felt, well, lame. Because I needed help again and I felt like a 28-year-old shouldn’t be asking her daddy for money every month. I should have had my life together, and I didn’t. He sent a check, and included this note, and everywhere I’ve lived in the past five years, this has been on my wall.

I am, whatever our problems, and whether I want to be or not, Daddy’s Girl. I have always wanted to impress him. I tell people, “my father is brilliant, I am merely very,very bright.” My father has something like 13 patents. My father had a part on the space shuttle, although I’m not sure what. My daddy does things with lasers and tank armor and makes assloads of money and lives in a house with a glorious view of the Pacific. My father is generous and charitable and at times astonishingly kind.

Which is why this is so hard for me.

He doesn’t goddamned get it, at all.

Martha says it better than I can:

You say my time here has been some sort of joke
That I’ve been messing around
Some sort of incubating period
For when I really come around

I’m cracking up
And you have no idea
No idea how it feels to be on your own
In your own home
with the fucking phone
And the mother of gloom
In your bedroom
Standing over your head
With her hand in your head
With her hand in your head

I will not pretend
I will not put on a smile
I will not say I’m all right for you
When all I wanted was to be good
To do everything in truth
To do everything in truth

I don’t know if that conveys it to you, but it’s playing in my head on a constant loop these days.

I talked to my dad about 10 days ago. It was about an hour after my weekly therapy appointment (and two days before I cracked up and went to the hospital.) And he gave me his usual dad advice that what I probably needed was some stability, that I should get a job, that the happiest and most stable I’ve ever been was when I was working, and that my first priority should be getting back into school.

Let’s address these points, shall we?

  • I probably need some stability.
    • Well fucking DUH
  • I should get a job
    • I totally agree! That’s why I’m working on becoming a cabbie! Also, if you haven’t noticed, I’m losing my mind like right now this very moment and perhaps a desk job isn’t going to magically fix things.
  • The happiest and most stable I’ve ever been was when I was working
    • Y’know, I’d noticed that too! And I looked for work for months, but I’ve been sort of bedridden with this whole “I want to die I want to die I want to die” thing I’ve been indulging in lately, so it’s made it hard to keep keepin’ on. I applied for everything I could until I could no longer work anyway because the depression and anxiety were close to killing me.
  • You should go back to school (even though I’m unwilling to adequately support you while you do it.)
    • I dropped out of school when I was 28 because of what I now know was a raging case of bipolar disorder. I could not sit still in a classroom. I spent my days at home hating everything and my nights at bars with pretty boys because they were the only thing that reliably made me even temporarily less horrid. You won’t help me pay for it, and I’m ineligible for more loans.

And I have some points of my own!

  • If I went back to school now, the same goddamned thing would happen. I would crash and burn. I know it. This is not a guess, this is the truth.
  • The last job I had, I had to quit after five hours because I got a panic attack so bad that it gave me diarrhea.
  • My top priority right now is to get healthy.
  • My top priority right now should be to get healthy.
  • I cannot do anything useful until I am healthy.

I have lost 15 lbs in the past MONTH. That’s terrifying (although I did have it to spare.)  When I try to eat normal food, I shit or vomit. I’m basically on a liquid diet most days, and that’s more expensive than you’d think. I’m going through withdrawal from Effexor, which means that I burst into tears sometimes and my head constantly feels like it’s receiving electric shocks. All I can think about all day is going to bed, but when bedtime rolls around, I’m wired and don’t get to sleep until 2am when I meant to be in bed at 9pm and have to be awake at 8am. I have not once been on time to the hospital where I spent 20-30 hours a week trying to get better. Getting better is exhausting. Lots of anger, lots of crying.

This is hell. This is hell. This is hell.

Honestly, I’m feeling hopeful and better and therapy is working and I think lithium might fix some of this so I go to my stupid groups and I take my stupid pills and I deal with the BZZZZZZZZZZT  in my brain and I get by on not-enough sleep and I try my hardest not to buy that cute vintage jacket or fuck that cute boy because I don’t want my mania to rule my life.

And I unreservedly say FUCK YOU to anyone who has never been through this but thinks they know what’s best for me.

This is HELL. And I am fighting, and I am BRAVE, and I am STRONG and I am going to fucking BEAT THIS even if you don’t believe in me. Even if you think I’m not trying hard enough. All I do is try. I fight and fight and fight and this is hell hell hell.

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Borderline

I don’t like it when people try to get me to have what they call “perspective,” but I am a firm believer in context. I’m not interested in being beaten about the head with stories that are supposed to remind me that there are people so much worse off than I am. I know about the Holocaust, and all the other mass-killings that society doesn’t deem worthy of capital-letter infamy. I know about serial killers, abused children, the poor. I know, I know, I know.

But context is a different thing. As my friend J says, your own worst day is your worst day, period. And he’s a one-armed, eye-patched survivor or a horrific car accident, so I think his words have some worth. Nando Parrado, survivor of the Andes Flight Disaster says that everyone has their own Andes. It’s all about the context of your life and how much you can bear. We learn that we can survive horrible things because we survive horrible things. But some people die from horrible things, and some people simply never get better.

So comparing my worst day to your worst day doesn’t really amount to much. And frankly, it’s bullshit to try to put someone else’s pain on some arbitrary scale and say, all right, you get to suffer this much and you get to grieve this much and then you’d better get over yourself and move on because, frankly, we’re tired of all this boo-hooing and don’t you know that so many people have it so much worse?

In September, I spent five days in a mental health center because I was having suicidal thoughts. While I was there, I was diagnosed with something called Borderline Personality Disorder. I didn’t find out about the diagnosis for over a month and a half because no one mentioned it, and some people thought I already knew. I was shocked when I was told that I’d graduated to the ranks of the truly mentally ill (depression is so common as to be passe, after all,) and especially because everything I knew about BPD was gleaned from an outdated book on mental illnesses that I read in my high school library back in 1995. Apparently, in the 18 years since I first heard about this disorder, the prognosis has become much less bleak. But all I knew when I got my diagnosis was that people with this condition were considered untreatable. It felt like a life sentence– I will never be sane, I will never feel whole, I will never be loved or be able to love anyone else in a healthy way.

So as soon as I got home, I did some research to try to figure out how I was going to navigate my life with this terrible illness, and that’s when I learned that psychiatry has taken a few leaps since 1980, when this disorder was first brought into the public eye, and even since the 1990s when BPD really was kind of a horrible thing to be labeled with. There’s treatment, now, and people do improve. There’s a lot of work to be done, but there are many reasons to believe that I’ll feel better soon.

And GEE WHIZ, does this diagnosis fit. According to the internetz, these are the nine hallmarks of this disorder, and if you’ve got five or more, chances are good that you’ve got BPD*.

[*Of course, it’s possible to have one or several (or all) of these symptoms and not have Borderline Personality Disorder. Everyone can identify with some features of mental illness, to some degree, some of the time. These are human issues, and most are common enough. It’s when these symptoms disrupt your  attempts to live a healthy, successful life that they’re considered pathological.]

  • Frantic efforts to avoid real or imagined abandonment
  • A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation
  • Identity disturbance, such as a significant and persistent unstable self-image or sense of self
  • Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating)
  • Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior
  • Emotional instability due to significant reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days)
  • Chronic feelings of emptiness
  • Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights)
  • Transient, stress-related paranoid thoughts or severe dissociative symptoms

All my impulsive decisions, my wanderlust, my inability to let anyone get too close while paradoxically craving acceptance and unconditional love, my intense emotions that no one understands because everyone else is cold and unfeeling and detached — all of that suddenly makes sense. I’m not shiny and special, I’m mentally ill!

Well, my shrink says it’s possible to be both. That my intensity is both a gift and a curse, and that my job now is to figure out how to still be emotional and vibrant and intense, but not get torn to shreds by my own transient emotions.

Being crazy is hard work, ya’ll.

The past year has been excruciating. In fact, the past three and a half years have been such a mish-mash of BEST EVER (!!!) and HOLY FUCK PLEASE STOP that it’s hard to know what to expect. I keep losing important people, not to death or distance, but because we’ve failed to meet each other’s expectations. That’s the most diplomatic way I can put it. It keeps happening. To quote noted existential poet Jewel:

Guess I’ve mistaken you for somebody else
Somebody who gave a damn, somebody more like myself

Word.

I have to move again around the end of the year because of one of those dissolving friendships. Just as I had to move in May because of a dissolving friendship. And while my friendships dissolve, so do I. I don’t understand why people keep leaving me. And it’s not all in my head, but maybe I have been unconsciously choosing the very sort of people who can’t give me what I want or need. Maybe the detachment I admire in them actually indicates a basic incompatibility in the way we relate to others. I don’t know.

But I’m proud of myself for having done so much of the work already. Even before I knew I had BPD, I’ve been a counselor to myself as part of my quest to not be a miserably destructive human being. And so I’ve been asking myself for a long time if I’m the one who’s the asshole. I’ve been good at not emailing people after midnight because usually those emails are insane. I try not to blame people, or think in black-and-white terms, and I try to forgive when I can. I certainly haven’t figured everything out, and I am far from perfect, and I still have a long way to go, but I started the work a long time ago even before I learned what I was working on.

And as much as I can, I’m trying to take these incremental steps to improve my life. I’m seeking stable housing, supportive systems, ways to lead a successful and healthy life. It’s difficult, and I’m exhausted, but I’m getting things done. I have hope. I can hold my head high as I walk away from (metaphorically) yet another burning building that I once called home.

The Aliens, by Charles Bukowski

you may not believe it
but there are people
who go through life with
very little
friction or
distress.
they dress well, eat
well, sleep well.
they are contented with
their family
life.
they have moments of
grief
but all in all
they are undisturbed 
and often feel
very good.
and when they die
it is an easy
death, usually in their
sleep.
you may not believe 
it 
but such people do
exist. 
but I am not one of
them.
oh no, I am not one
of them,
I am not even near
to being
one of 
them 
but they are
there 
and I am 
here. 

Song lyrics in post titles:

Some of the more recent ones:

When you gonna love you as much as I do? is from Winter by Tori Amos

Some of them want to abuse you is from Sweet Dreams are Made of This by the Eurythmics

It’s almost everything I need Sullivan Street, Counting Crows

I’d rather leave than suffer this Monkeywrench, Foo Fighters

love is a hell you can not bear/give me mine back and then go there Sleep to Dream, Fiona Apple

Arrest this girl and i’ve given all i can, it’s not enough are from Karma Police by Radiohead

You might decide I’m a nut and give me a week or two to go absolutely cuckoo are from Absolutely Cuckoo

only something new Least Complicated, Indigo Girls

Pretty Good Year

So. A couple of weeks ago I posted about this great love I used to love and how I still love him.  And about a week after that I wrote him an email that basically said “Hey, what’s up, I miss you and hope you’re well.” And he wrote back:

Kate- 

When we went out, you worried me that you had an unhealthy obsession with me. I was reluctant to introduce you to friends and family because i worried that you would not respect boundaries. 

Three years later, you appear to be pining for me. I think it would be best if you don’t contact me anymore.

-[Redacted]

And… all of a sudden… I was free.

I’m not saying that I’ll never miss him, that I won’t think of him. But he’s right, I’ve been pining. For years.  And it’s time to stop now.  It’s time to let go.

I think I’ve been waiting for him to say that for a long time, without knowing that I was waiting or what I was waiting for.  So I wrote back to say I will honor his request, and then I said:

Thanks for finally saying it. I think this is what closure feels like.

He doesn’t know the person I’ve become in the last few years, and there’s no way I could possibly explain it to him. I believe that, when everything’s considered, he’s the one losing out. But hey, at least he’s finally told me to fuck off. I don’t know why he didn’t say it sooner, and I don’t know why I needed him to say it. It’s done now. I remember all the pain I was in when I was with him. I remember how the pain finally overwhelmed all the love, and I ended the relationship.  I ended it.  I saved myself.

I can walk away now, three years too late, but better than never.

Anyway.  It’s after midnight on April 17th, which means that yesterday was my thirty-first birthday. Turning 30 was really hard for me, but my 31st birthday was delightful.  I had a great party on Sunday, with great people, and I felt happy and blessed and all those gross, sappy feelings.  It was a good birthday.

But:

I got laid off on Friday. This is my last week at my boring, dead-end job. I’d already been looking to move on, but it’s happening sooner than I wanted and in a rather abrupt and unfair way. Maybe this is the fates kicking me in the ass. I’m choosing to take it that way, anyway.

Something I’m realizing is that we can choose our lives. I mean, things happen to us that we can’t control.   Sometimes terrible things happen to us. And a lot of the time, it’s hard to see anything good in these terrible things that are out of our control. But I’m discovering that there’s a lot of power in choosing to own our lives. To, instead of being sad about things or resisting change, to, just… well…  choose it.  Own it.

Redacted never loved me.  Emery doesn’t anymore. My job is phasing me out. I could sit around pitying myself, or I could see all of this as an opportunity to pick up the pieces and move onto something better. I have learned so much from loving these people.  I have gained so much from having held a steady job and showing up every day, even when I didn’t feel like it. I’m better for having loved, and I’m better for having lost.  I’m sorry if I’m a cliche factory today, but– well, usually we don’t feel any different on our birthday, even when we expect to.  But this year, I do.  I feel like I’ve turned a corner.

I am choosing to have an awesome year. I am choosing to own my life.  I am choosing to be grateful.  I am grateful that I finally have a choice. I’m no longer being strangled by depression.  I feel hopeful.  I don’t feel lost nearly so much as I feel that I’m on an adventure.

Happy Birthday, indeed.

I freakin’ love Terry Pratchett

“And then it arose and struck Vimes that, in her own special category, she was quite beautiful; this was the category of all the women, in his entire life, who’d ever thought he was worth smiling at.”

From Guards!  Guards! by Terry Pratchett.