Addendum to “I’m the hero of this story…”

This is from the email I sent after my mom said I made her feel bullied because I took a stand against her continuing to ignore my boundaries around talking to or about my brother:

I have told you repeatedly that I don’t want to talk about/argue about [brother.] I have real and significant trauma because of [brother.] Ever since I cut him out of my life, I’ve felt that you don’t respect my decision, that you don’t think I have good reasons for that decision. I know it makes you sad that your kids don’t talk, but I’m not willing to consent to be abused by him any longer. It is very painful for me to have to keep drawing this line with you, it keeps the trauma alive. 

I sent that on February 24th, 2020. Again, what the fuck is unclear about that?

Also, the title is from the song “Hero” by Regina Spektor. It’s a really good song!

I want to know your feelings, I want to know your name

As I mentioned in my last post, a guy at work has caught my eye. More than that, it seems like he (or my idea of him, which might be horribly misinformed) has decided to occupy my mind, leaned back in a chair, put its feet up, and made itself very comfortable there. I would use the word “obsessed,” but that doesn’t really fit. There’s nothing scary about it, I’m not about to set fire to his car if he won’t get coffee with me. I won’t be leaving strange gifts on his doorstep or driving by his house repeatedly (especially because I don’t know what/if he drives or where he lives.) We have spoken twice or maybe three times ever. I have no real expectations– he’s not my prince charming, I don’t expect him to be the love of my life, he’s just a ridiculously attractive and compelling person whose image is stuck in my mental overhead projector, which coincidentally I seem to be unable to turn off. So, not obsessed. Occupied. He disappeared for a month and then he came back, and Holy Crap, I couldn’t breathe when he walked in the room. I couldn’t make eye contact. I couldn’t say hello.

The other day, I wound up alone with a woman I know to be one of his friends, and screwed up the courage to ask if he is married and/or gay. He is neither.

He is mountains cooler than I am. Loads, tons, lots cooler than I am. And this… ahem, THIS… is not about him.

This is about me.

But here’s the background: A little over a month ago, I was at Radio Cab waiting to get assigned a car for the night. This involves waiting in a room with every other lease driver who wants a cab. And lo, Alex (his name is not actually Alex) turned around from a distance of approximately six feet and smiled at me. Like, a 180 degree turn. Smiled. At. Me. While looking directly at me. And the rest of the world stopped and I mumbled something about not remembering his name, and he said “I’m Alex. You’re Kate, right?” And I died and said something incredibly stupid, because I am Kate and he knew that. And I’m sure that for the rest of our time together waiting for cabs I smiled like someone who has been pleasantly lobotomized while internally berating myself for completely losing my cool.

So then I went out and bought new pants and broke up with my boyfriend. One smile from Alex, and the fact that he knew my name when I’d forgotten his (he is so pretty that I almost forgot my own name, too, so I’m glad he knew it) made me want to be a better person. It made me want to become the best version of myself I can be. Not so that he’ll like/love me. But so that I won’t feel so damned unworthy of that potential love. Because this guy– whoa Nelly, this guy is out of my goddamned league. I have fucked-up teeth, I’m fat, and I’m somewhat unhinged. I’m clawing my way out of madness and suicidal depression. I can be selfish, I have a temper, and sometimes my feet smell really bad.

The mixture of elation and hope combined with such a crushing sense of unworthiness really did a number on me. So I’ve been thinking very hard about where that insecurity comes from and what I can do to fix it.

And part of trying to fix it is figuring out how in the fuck I’m supposed to date now that I know I have borderline personality disorder.

Because, let’s say Alex agrees to go to coffee with me. How do I avoid coming off like a complete freak? How do I avoid letting him know that I know more about him that I rightfully should? How do I hide the fact that I’ve been thinking about him far more than I’m comfortable with since the middle of April?

How would knowing those things not terrify him, even if he did initially think that I’m ridiculously attractive and compelling? Would it even be fair to enter into a friendship/makeoutship without letting him know that I’m a bit prone to fixations and also, y’know, clinically emotionally unstable? How the hell am I supposed to ask somebody out when I’m reasonably confident that the truth would cause any man with a decent sense of self-preservation to bolt?

Is the solution to be single for awhile? I can handle that, I think, except that Alex is already wedged there in my mind and I know I’ll kick myself if I don’t get up the nerve to ask him to hang out sometime.

Is the solution to seek out people who have some understanding of my sort of issues who might not be immediately deterred by my intensity? Because I really don’t want to get into another relationship based around mutual brokenness.

And how do you just stop thinking about someone? Especially when you are prone to fixations, when crushes are your version of heroin, when you know that you’d be a fool to not at least try.

Every day he doesn’t show up at work (he doesn’t show up very often) I feel both relieved and disappointed. When he’s there, I’m almost paralyzed. Some days I spend time trying to become brave so that if he’s there, I’ll be able to sidle over and talk to him. But he’s only there when I’ve finally accepted that he probably won’t be.

If he, for whatever reason, declined the opportunity to get to know me better, I know that I would be disappointed and feel like an idiot for awhile. But at least I would have asked. At least I’d know and I wouldn’t have to wonder anymore. It’s the uncertainty that bothers me. The knowledge that there are only a few reasons why someone would turn around, look right at me, and smiiiile, and most of those reasons are good.

But whatever the reasons, whatever the outcome, this isn’t about him. Not really.

It’s about trying to be less intimidated, less scared of failure. It’s about realizing that risks are necessary for rewards. I’ve spent too long doubting myself, and I am really making good progress and doing well, and… maybe this guy isn’t so far out of my league after all. I have limited myself so much because I haven’t taken the leaps of faith necessary to start writing a book, working on my dreams, recording my music. This feeling of not-good-enough is keeping me from singing in public, building my media empire, living my dreams, and… talking to this hot guy at work.

So regardless of whether anything comes of it or not, this crush has inspired me to confront some of the self-defeating thoughts and behaviors that have been holding me back, and that is an amazing accidental gift that this guy has given me. I really hope he’ll let me express my gratitude with hot, caffeinated beverages, and possibly smooches.

caught in the riptide

I was searching for the truth…

I’ve been unmedicated since mid-January. Off the Effexor, which could have gotten me killed. Off the Lithium because it made be feel flat, like I hadn’t used color-safe bleach and all the colors had faded. So it’s just me. Unmedicated.

The one thing I still have is gapapentin, which gets rid of my headaches, and makes me feel giddy and slightly high. You can’t overdose on it, and I don’t take it very often. But I took it tonight.

I’m up at 4:30 in the morning, and I have a good and rational reason for it: I’m a night cabbie. My shifts last 12 hours and sometimes don’t end until sunrise. There’s a consolation in that, driving home and seeing the sun come up behind Mt. Hood. I didn’t work tonight, but I feel like if I have to be nocturnal, I might as well get used to it. I am once again a vampire.

I’ve been losing weight, which is fine because I got up to about 210 lbs. last fall, and wanted to cut hunks of fat off myself. I’m lucky; I inherited my mother’s genes, so even at this rather extreme weight, I’m proportional. I haven’t weighed myself lately, but I wouldn’t be surprised if I were under 190 now. I haven’t been exercising or paying a great deal of attention to diet, it’s just that more and more foods seem to make me sick. Sushi doesn’t, so I eat a lot of that when I can afford it. Drinking a lot of smoothies. I’m hungry all the time, but my stomach cramps and I feel nauseous when I eat the wrong things. Sometimes I vomit. I soldier on.

The job is going well. I’m better at it than I expected. I’m still learning how to be a cabbie, but I’ve always been a good conversationalist, and my customers seem to like that. It’s a very free job, I go where I want or where the fares take me, and I can have a break whenever. I’ve mostly stopped smoking again (betcha didn’t even know I’d started,) so I puff on my e-cig constantly. I can do that in my cab so I take fewer breaks. I make a lot of money when I try. People seem to like me.

But the depression is still here, tearing holes in my heart. The mania manifests in restlessness, sleeplessness. One would think that driving all night would be good for someone with my temperament, and maybe it is or will be, but I so wanted to be the sort of person who slept at night and woke up in the morning. It seemed healthier, you know? Like what a real grownup would do.

The pieces are in place for me to have a good life. I have a good job, for now, which I’m good at most of the time. I have a sweet and amazingly patient partner who thinks I’m amazing and is pretty damned cool himself. I am making money and my situation is improving. I have plans, goals, hopes, dreams.

But I feel so lost. I am going through the motions. I don’t know how I feel about anything. I don’t know whether I like my job or hate it. I don’t know whether I want to be in a relationship at all. I was thinking the other day, wondering if I’m just with Jeremy because it’s better than being alone. Then I asked myself, how many of my relationships have actually been better than being alone? And then I laughed and realized that I think too much.

My mom is visiting next week. I haven’t seen her in a year and a half. That boggles my mind. Mom has been amazing and supportive through all the mental-health bullshit I’ve been through, unwavering, present, understanding. We are very close these days.

I guess I’ve sort of closed myself off. And I need to open back up if I want to get better. I just don’t really know what “better” looks like, yet, or how to get there. Drugs? Therapy? Buddhism? I think a lot about death, but passively. Wondering if I really am doomed to keep living like this, wondering if the merciful thing to do for myself would be just to end it. But then practicality steps in: it would be very cold jumping off the Fremont Bridge, and I can’t kill myself in Jeremy’s bathtub, the poor boy has been through enough.

So I live, I go to work and to therapy, I talk to my mother, I write blog posts. I try to take care of myself and get out of this fog. I am going through the motions, and I am basically fine.

with millions of colors, reflected in daylight

I almost gave myself an asthma attack earlier. Dancing. I had let Sadie borrow my Kindle, and she somehow started the music player– playing a song I hadn’t heard in years, that I didn’t know I still had on any device, that used to be the one song I couldn’t resist dancing to.  And so, seeing this as a good opportunity, I got up and brought Sadie and her dad into the living room, and we all danced. Sadie kept at it the longest, because she is three, and Jeremy and I are out of shape.

I have dated men with kids before, but I have never met the kids in question. I have certainly never lived with them. I think the last time I lived with a toddler was when I was an infant. I have fancied myself good with kids, other people’s kids, for up to a few hours at a time, but I’ve never had to deal with the tantrums, the bathroom trips, carseats, the messes, the discipline. It’s always been someone else’s problem, and nothing I had to concern myself with.

But now there’s this living, breathing, peeing three-year-old IN MY HOME. When she cries, my heart breaks. When she laughs, I laugh too. I don’t know how to be friends with a little kid, but I’m learning fast, and she seems to like me just fine. Which, of course, makes me adore her.

I remember some things about being that small. Being around Sadie, I’m remembering a lot more. Her father is more patient than I am. I am not particularly good at calmly telling her not to scream in my car, not to torture the cat, not to fling her food when she’s supposed to be eating it. Jeremy is endlessly patient both with her and with me being completely inexperienced when it comes to how to deal with a child.

I am reassured to know that he has no idea what he’s doing, either. But he does a good job. And for the three days a week that she’s here, I have the opportunity to learn a lot from someone who hasn’t had time to become cynical or jaded, who is herself still learning about the world, who likes to dance and sing and draw and– really, all the things I love to do, things that I should do more. Tonight I played a bunch of Sesame Street videos for her, and while she found them interesting for a few minutes, Jeremy and I were entranced. Having a kid around reminds me of what it was like to feel real and unabashed joy, and makes me want to pursue the things that make me feel that way.

So she has things to teach me. I am also trying to teach her some important lessons– mostly about the inherent meaningless of a human life in a cold and uncaring universe, the concept of entropy, and the word “chillax.” I think I’m probably learning more than she is. But I’ll keep at it.

oh you bloody motherfucking asshole

I am not a great decorator. After Mike The Asshole told me my taste was tacky, I stopped putting things up on my walls for awhile. After we broke up, I of course plastered my walls with weird postcards and the like. But I’ve moved seven times in 3.5 years, and I seldom put anything up because it’s exhausting and I’m just gonna probably move in six months anyway.

So my current bedroom has  only one thing on the walls.

It’s a letter my dad sent me years ago, when I was desperately poor and felt, well, lame. Because I needed help again and I felt like a 28-year-old shouldn’t be asking her daddy for money every month. I should have had my life together, and I didn’t. He sent a check, and included this note, and everywhere I’ve lived in the past five years, this has been on my wall.

I am, whatever our problems, and whether I want to be or not, Daddy’s Girl. I have always wanted to impress him. I tell people, “my father is brilliant, I am merely very,very bright.” My father has something like 13 patents. My father had a part on the space shuttle, although I’m not sure what. My daddy does things with lasers and tank armor and makes assloads of money and lives in a house with a glorious view of the Pacific. My father is generous and charitable and at times astonishingly kind.

Which is why this is so hard for me.

He doesn’t goddamned get it, at all.

Martha says it better than I can:

You say my time here has been some sort of joke
That I’ve been messing around
Some sort of incubating period
For when I really come around

I’m cracking up
And you have no idea
No idea how it feels to be on your own
In your own home
with the fucking phone
And the mother of gloom
In your bedroom
Standing over your head
With her hand in your head
With her hand in your head

I will not pretend
I will not put on a smile
I will not say I’m all right for you
When all I wanted was to be good
To do everything in truth
To do everything in truth

I don’t know if that conveys it to you, but it’s playing in my head on a constant loop these days.

I talked to my dad about 10 days ago. It was about an hour after my weekly therapy appointment (and two days before I cracked up and went to the hospital.) And he gave me his usual dad advice that what I probably needed was some stability, that I should get a job, that the happiest and most stable I’ve ever been was when I was working, and that my first priority should be getting back into school.

Let’s address these points, shall we?

  • I probably need some stability.
    • Well fucking DUH
  • I should get a job
    • I totally agree! That’s why I’m working on becoming a cabbie! Also, if you haven’t noticed, I’m losing my mind like right now this very moment and perhaps a desk job isn’t going to magically fix things.
  • The happiest and most stable I’ve ever been was when I was working
    • Y’know, I’d noticed that too! And I looked for work for months, but I’ve been sort of bedridden with this whole “I want to die I want to die I want to die” thing I’ve been indulging in lately, so it’s made it hard to keep keepin’ on. I applied for everything I could until I could no longer work anyway because the depression and anxiety were close to killing me.
  • You should go back to school (even though I’m unwilling to adequately support you while you do it.)
    • I dropped out of school when I was 28 because of what I now know was a raging case of bipolar disorder. I could not sit still in a classroom. I spent my days at home hating everything and my nights at bars with pretty boys because they were the only thing that reliably made me even temporarily less horrid. You won’t help me pay for it, and I’m ineligible for more loans.

And I have some points of my own!

  • If I went back to school now, the same goddamned thing would happen. I would crash and burn. I know it. This is not a guess, this is the truth.
  • The last job I had, I had to quit after five hours because I got a panic attack so bad that it gave me diarrhea.
  • My top priority right now is to get healthy.
  • My top priority right now should be to get healthy.
  • I cannot do anything useful until I am healthy.

I have lost 15 lbs in the past MONTH. That’s terrifying (although I did have it to spare.)  When I try to eat normal food, I shit or vomit. I’m basically on a liquid diet most days, and that’s more expensive than you’d think. I’m going through withdrawal from Effexor, which means that I burst into tears sometimes and my head constantly feels like it’s receiving electric shocks. All I can think about all day is going to bed, but when bedtime rolls around, I’m wired and don’t get to sleep until 2am when I meant to be in bed at 9pm and have to be awake at 8am. I have not once been on time to the hospital where I spent 20-30 hours a week trying to get better. Getting better is exhausting. Lots of anger, lots of crying.

This is hell. This is hell. This is hell.

Honestly, I’m feeling hopeful and better and therapy is working and I think lithium might fix some of this so I go to my stupid groups and I take my stupid pills and I deal with the BZZZZZZZZZZT  in my brain and I get by on not-enough sleep and I try my hardest not to buy that cute vintage jacket or fuck that cute boy because I don’t want my mania to rule my life.

And I unreservedly say FUCK YOU to anyone who has never been through this but thinks they know what’s best for me.

This is HELL. And I am fighting, and I am BRAVE, and I am STRONG and I am going to fucking BEAT THIS even if you don’t believe in me. Even if you think I’m not trying hard enough. All I do is try. I fight and fight and fight and this is hell hell hell.

nothing gets in or away

I’ve been trying to get out and meet people. It’s been hard. I met two new people today, and both meetings were interesting and went well, but both left me feeling vulnerable and, to varying degrees, rejected. It’s like I’m too tender to handle the possibility that people  won’t immediately take to me, but at the same time, I desperately need people  in my life.

So it goes.

I’d rather be dreaming than talking, there’s nothing to hear or to say
With ears covered, mouth closed, the world is opposed
And nothing gets in or away

too proud to mention to you

My fever burns me deeper than I’ve ever shown to you

Today I saw my therapist, the one who isn’t affiliated with the hospital where I’ve been spending my days. I love my therapist. She’s amazing. And of course we had a lot of ground to cover this week. And a lot of things got stirred up.

I’m feeling angry. I don’t know how appropriate it is to try to talk to the people who I’m most angry at, because I don’t know how much good it would do. The people who seem to think I’m overstating my need for immediate help are the ones I do my best to be honest with, so it stings particularly to have these people telling me, essentially, to walk it off.

And I could yell. I want to yell. Or I could keep quiet, and let these relationships decay on their own. I still haven’t made up my mind.

You keep a lot of secrets, and I keep none…

…wish I could go back, and keep some

This week has been hard, and I’ve only had to do three abbreviated days of group therapy. It’s been exhausting. No amount of sleep is enough, but at least I’m sleeping.

Talking is exhausting. Trying not to dominate the conversations is exhausting. Being open to the experience is exhausting, but less exhausting that remaining closed to it. Today it occurred to me that maybe it’s where I need to be, and that thought terrified me. I’m learning things. They are not easy things to learn, sometimes. There’s a lot of common ground. The insight can be validating, and it can also be terrifying. Yes, I know I’m using the same adjectives over and over. They are the best adjectives.

I get to go to bed soon.

Which is good. Because I am exhausted.

It’s about heroin addiction, but it resonates…

I can’t be myself
I can’t be myself
And I don’t want to talk
I’m taking the cure
So I can be quiet whenever I want
So leave me alone
You ought to be proud that I’m getting good marks

IN OTHER NEWS, new tattoo idea. This was worked up from a Google image in MS Paint. It’s not the final draft. And it’ll be awhile before I can get it done, but…heart tattooThe words are Latin, and they mean “I think, therefore I suffer” and “while I breathe, I hope.”

The dreams in which I’m dying are the best I’ve ever had

I find it hard to tell you, I find it hard to take…

I went to karaoke tonight, for the first time in what might be months. I went to this silly hipster place because they have songs that no one else does, and I wanted to sing Madness. Which I did. So I was at this karaoke joint for about three and a half hours, by myself. Drinking (non-alcoholic) Ginger Beer, which is goddamned excellent.

Last weekend I felt like I was melting, becoming myself again. Now I feel numb. I fuckin’ rocked the three songs I did tonight, and I spoke to strangers, but I realized that I didn’t want to be around or talk to anyone I know. I don’t trust anyone. They might let me down. Most of them have. Caring is too painful. A switch has flipped and I just can’t bother to give a shit.

Maybe I’ll feel better tomorrow. I’ve certainly been sleeping a lot, and when I’m awake, I hardly talk to anyone. I’ve been reading the Harry Potter series. I’m partly into book six, and I think I only started on them last Saturday.

People kept saying I seemed manic. Now, when no one is looking, my affect is flat. When I talk to people, what I say is strange. I put on a happy face, but it aches. I can’t do it for long. I’d rather be alone.

I can’t afford to hope anymore. It’s all I can do to go through the motions. Christmas is in three days. I don’t have plans. I have nowhere to go. I’ll probably sleep all day so I don’t have to think about it.

I go through the motions. I eat because I have to, I sleep more than I have to, I have realistic dreams where something makes me angry or sad, and I wake up still angry and sad.

I had a dream a few months ago that I was dying, and someone from my past came to say goodbye. And I felt such peace, and I woke up sad. Because I’m not going to float away on a cloud of morphine and forgiveness. I have to keep on keepin’ on. So I do. And soon I’ll melt again, and feel things again. Maybe right now I should be grateful just not to be in terrible pain.

But I know from experience, numbness is worse.